How about Starting sport after 50 years old
Setting a schedule with a target aligned with a reasonable time scale ensures that you adhere to your training plan and don’t give up too quickly. The concept of starting sport after 50 years old will lead you to intensify your work and thus to better results.
Read MoreAdvantages of fitness for pregnancy
Pregnancy activities are an important component of successful prenatal care. Even if they are different, you can always do your best to get the advantages of fitness for pregnancy. Most of the pregnancy exercises, particularly in later months, should be confined to low impacts.
Read MoreSteps to start a career in sport industry
It is totally unstable to rely on one’s talent as a source of livelihood, particularly if one appreciates such talent only with youth and beauty. What if beauty fades and ageing starts? Certainly these talents become vulnerabilities more often when not properly used.
Read MoreWho am I?
The short story is that I’m a coach, writer, teacher, and speaker dedicated to helping folks break free from body image issues and love themselves.
My mission is to help folks like you identify, work through, heal, and release your body image issues so that you can finally set down your armor and start living.